Training Rates
I am located in Ohio but can provide remote services as long as you have an internet connection. I am booking timeslots for 2021.
$300
Monthly Programming + Nutrition Consultation
- Tailored exercise program
- 30-minute remote nutrition consultation; personal nutrition guide focused on your goals
- 30-minute remote ‘Athlete Check In’ twice a month
- Accountability and Support
$250
Monthly Programming
- Tailored exercise program
- 30-minute consultation
- 30-minute ‘Athlete Check In’ twice a month
- Accountability and Support
$150
Nutrition Coaching
- Personalized Nutrition Guide focused on your goals
- 30-minute remote check in four times monthly
- Exclusive Precision Nutrition – “ProCoach” behavior change coaching – coach guided
$60
Smash-Fit Bootcamp Online
- Exclusive Facebook Live bootcamp
- Monday/Wednesday/Friday 6:30pm EST
- Access to archived classes & our online community
- No Contract
$30
Open Appointment
- 30-minute remote consulation
- Personal Training
- Sleep and stress management
- Self-care strategies
- Nutrition
$60
In-person coaching
- Personal training
- Gym access - local only
- On-site training - availability based