Instagram Facebook Strava

Smash-fit

Personal Training

I provide customized coaching for my clients.  Programs are a collaboration between us, coach and client, we determine the best plan of action based on your personal goals and needs. 

  • Health & Wellness coaching
  • Personal Training
  • Nutritional Coaching

TESTIMONIALS

“Ashley Myers has provided me with personal training, encouragement, and joy since August 2019. During my time working with Ashley, she has helped me to gain confidence in working out and proper form. She has helped to keep me accountable and taught me a lot about eating healthy. She is very personable, professional, and kind. I would recommend her to anyone that is looking to live a better life through exercise, training, and coaching.”
-Brian
a barbell
plates of food
“Some of my favorite things about Ashley's coaching program are that it takes a behavioral approach and focuses on thinking on a continuum and just working on 1% better, which has been a HUGE help for someone like me who focuses on all or nothing, success or failure. Focusing on topics and habits for a week or two at a time is also great because I get time to practice and really integrate what I'm learning. For the first time in possibly forever, I feel like I'm on a path that's just part of my journey and learning how to just put one foot in front of the other has done a lot for my relationship with myself and food. And Ashley is amazingly supportive and very invested and involved with her clients and she's very easy to talk to.”
-Katelynne
“I am so thankful for you and your workouts! I would never have gotten through quarantine and the last few months without you! You made it possible for me to lose some weight and stay within 5 lbs of the low point. You held me accountable for coming to class. The Facebook group makes it possible for me to work out when I'm available or when you are unavailable (like today)!”
-Becky
fitness, gym, kettlebells

Some of My Clients

I would like to take a moment to introduce you to a few of my clients.  Each person has different needs, goals, backgrounds, and lifestyles. 

I strive to create an environment of acceptance and inclusivity.  No matter your starting point, I will meet you there and we can begin our journey.     

Angela T

Badass Caregiver

Monnie

Greatest Baker and Candy Maker

Brannon

Facebook Philosopher

Rick Astley

Never Going to Give You Up

Mike K.

Crane Operator

About Me

Seven years ago I started a personal journey to health and wellness. Along the way I lost 85 pounds by using gradual habit and behavior changes. From quitting smoking to walking to CrossFit to running ultramarathons and becoming a sober-recovering alcoholic: I have worked hard on my own goals, crushed a bunch of them, and continue to strive to be my absolute best. In addition to all that personal growth, I’ve helped others to reach their goals by running a client-focused nutrition coaching and personal training business. I am the owner and operator of Smash-Fit Personal Training and Coaching LLC, based in NE Ohio.  

 

I’m a wife, a mom, and a dog and cat mom. I love food, home renovations and I have a special attachment to my plants. Yes, I’m a plant mom too!  

 

Most of my days are spent helping others, but I find the time to have fun and go on adventures. Through the years I’ve done CF competitions for fun, run some long distances to push myself and grow in my endurance, completed a Spartan Trifecta which allowed me to have an excuse to travel a little, and earned my qualifications in order to be knowledgeable and effective in coaching. 

 

My hope is that, if you are reading this it is because you’ve been led to this very spot because you are looking for someone to be an advocate, a supporter, and a friend in your journey. 

 

Thank you for visiting my website! Look around, and please feel free to contact me and my support team with any questions you may have. 

 

As I always say at the end of my Instagram stories, “do something nice for yourself and do something nice for others.”  Have a wonderful day! 

photo

Ashley Myers - Smash-Fit Personal Training and Coaching LLC., ACE Certified Personal Trainer, CrossFit LV1 Trainer, Precision Nutrition Certified PN1, USA Weightlifting Coach L1

Instagram Facebook-f Strava

I would love to hear from you, please send your questions via email day or night and I will respond as soon as possible.  Or call during normal business hours. 

Contact Me

  • smashfitpersonaltraining@gmail.com
  • 330-409-5337

Send me a Message

Instagram Facebook Strava